
A practice for profound change
Healing isn't always a straight line.
Need to Evolve is a therapy practice for people in the middle of becoming. Whether you're navigating motherhood or leading at scale, we help you pause, reflect, and pivot — with agility, precision, and resilience.
Small Steps. Mighty Shifts.

Why the Hummingbird?
In nature, the hummingbird has evolved to be a marvel of agility and resilience — a small but mighty creature capable of hovering in stillness, retreating when necessary, and darting forward with unmatched speed. We took our name from this small, mighty creature because the work we do — across every season of life and leadership — is the work of agility.
Agility in thought.
Care that helps you shift perspectives when old patterns no longer serve you.
Precision in healing.
Treatment shaped to the specific contours of your situation, not a one-size approach.
Mighty resilience.
Strength for the seasons that test you most — knowing that even the smallest bird can weather the greatest storms.
Our Practice

Need to Evolve was founded by Dr. Jenny Starosta, Ph.D., a licensed clinical psychologist with (X years) of experience in maternal mental health and clinical practice. As the practice grows, Dr. Starosta is committed to building a team of clinicians who share her commitment to the science and craft of supporting people through profound change. The practice also offers assessment for neurodivergence and related concerns. We are based in Conshohocken, Pennsylvania, and serve clients in (PA / NJ / other states).
Learn More About Our Approach →Voices from the practice
What our clients say.
“(Testimonial 1 — short client quote, 1-2 sentences, segment-relevant)”
“(Testimonial 2 — short client quote, 1-2 sentences)”
“(Testimonial 3 — short client quote, 1-2 sentences)”
Credentials & affiliations
- (PA license #)
- (NJ license #)
- (APA Member?)
- (Other affiliations)
- Serving clients since (year)
What to Expect
From your first email to your first session, here's how it works.
Free 15-minute consultation.
A short call to better understand your goals and how we can help. We'll cover any questions you have, and based on your needs we'll match you with one of our (licensed therapists).
Electronic intake.
You'll receive electronically fillable and signable intake and consent forms before your first appointment. No printing, no scanning, no email chains — just fill, e-sign, submit.
Your first session.
You'll meet with your therapist on the agreed date and time, online or in person.
There is expert support.
We understand the complicated needs of people in transition.
Request an Appointment
